What should we consider when buying handball sport shoes? Handball or handball is known for being a sport of physical contact and high speed that constantly demands the knees and ankles of the player who practices it. A crucial reason why we must use the correct handball shoes, to be able to function correctly in the game and avoid possible injuries.
Are you looking to lose weight or make a change in your body? Alex Gimenez, personal transformer and expert in nutrition brings us a quick alternative: the Challenge Transform in 90 days To verify its effectiveness, from Sports Spanish we have based ourselves on the experience of Verónica, a client who wanted to change her […]
Greg Glassman could not imagine when in 1974 a training program began in the USA, which today would be one of the most practised sports in the world. This training system was based on performing functional movements at high intensity. Little by little, he began to use this technique to train policemen in California, later […]