Need for sports

Functions of a personal trainer

Functions and benefits of having personal training: A personal trainer is a professional who offers services individually to the person who requires it. A client can request the services of a personal trainer for different reasons related to sport and health : Improve your physical condition Gaining muscle Enhance some physical aspect Recover from an […]

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Need for sports

Natural energy complements for athletes

Everyone knows that for any athlete, whether professional or amateur, it is important to have a good diet as well as good training. But due to the level of life that we currently have, whether it is for work, family or training, it is very difficult to maintain this diet due to lack of time. […]

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Need for sports

Complement your Diet!

Like all athletes, in addition to good training, it is important to take care of the food. On many occasions to meet the nutritional requirements of certain sports, food is not enough and we must resort to nutritional supplements that help us face intense training days and achieve the maximum in competitions. The use of […]

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Need for sports

What is the bioimpedance scale?

This is one of the most frequent questions we ask each time our nutritionist or doctor names it. Well, then we will solve your doubts and give you some advice if you are interested in purchasing a bioimpedance scale to better control your body. Basically, we could define the bioimpedance scale as one of the […]

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Need for sports

What is the best pulsometer?

As an athlete, you will know that a heart rate monitor is an essential tool in your training sessions. But … What are some of the advantages of these devices? The use of heart rate monitors during sports activities gives us the possibility to save our data and analyze them later. This means that we […]

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